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CP Elite Coaching

Beginner | 12 Month - Bespoke Online Training Programme

Beginner | 12 Month - Bespoke Online Training Programme

Regular price £180.00 GBP
Regular price £360.00 GBP Sale price £180.00 GBP
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3 sessions per week, 12 sessions in total per month

This programme will focus on fundamental kettlebell movements, achievable by ALL! The initial exercises will build the foundation of your overall fitness journey, progressing over time to help you reach your strength & fitness goals. 


Session Breakdown:

1x Lower Body Focus, 1x Upper Body Focus, 1x Functional Full Body Focus


Areas of Development:

Overall Strength Development

Fitness/Endurance

Overall Health & Wellbeing 

Stability 

Mobility

Core Strength


This bespoke programme is modified based on your fitness and strength training experience, health and abilities, and goals. 


One piece of equipment, anytime, anywhere.

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